Although there is no quick-fix to get rid of a bruise at the moment, there are many steps you can take to increase the pace of the healing process. If handled properly, a bad bruise can move away within a few days by carefully using the approaches discussed below. Continue reading to learn how you can use natural home remedies and medicated ointments to scale back the appearance of the bruise.
Ice Your Bruise
Ice the bruise for approximately fifteen minutes every couple of hours for the first few days right after having a bruise. Icing decreases irritation and puffiness, enhancing the bruise heal speedily. Use a towel wrapped around ice cubes / an ice pack / instant ice. Do not apply ice directly to the skin as it could cause further damage.
Use a Hot Compress
Right after decreasing soreness with ice, you can use a mild hot compress directly to your bruise. This can boost the flow of blood to your tissue and increase the recovery process.
Bring the Bruise under Sun Rays
If you’re able to get 10-15 minutes of direct sun rays on the bruise every day, the Ultraviolet radiation will start to bust down bilirubin, which is what’s causing a bruise to look yellowish.
Apply Apple Cider Vinegar and Water on the Bruise
Blend apple cider vinegar with warm water and scrub it over your bruise. Apple cider vinegar boosts the blood circulation to the surface of the skin, stimulating the bruised area to recover faster.
Use Ascorbic Acid
Use ascorbic acid (Vitamin C) to speedily cure the bruise. Grind up Vitamin C tablets and blend with some water to make a paste. Apply it on your affected area and let it dry out before washing carefully with water.
Here are some other remedies to use:
- Grind Parsley and Scrub It on your Bruise: Parsley consists of anti-inflammatory attributes that will help a bruise fade away faster.
- Blend Capsicum Pepper in Vaseline: Scrub the solution over your bruised area and let it stay for a few hours. Simply wash it off with a tissue when needed. Use once every day till your bruise is gone.
- Use a Comfrey Root Substance: Mash comfrey root and add water to make a paste or dip a cotton pad in comfrey root tea. Use the mixture or the cotton wool ball to your damaged area once every day till the bruise is fully gone.
- Take Acetaminophen or Advil: Several pain relievers are anti-inflammatory and can help decrease soreness as well as puffiness. On the other hand, steer clear of aspirin, as it can thin your blood and decrease its clotting ability making your bruise more painful.